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CBD Dosage: How Much CBD Is Enough? How To Start Taking CBD

CBD Dosage What is the right amount you need to take v

You might have been hearing everywhere about CBD and all of its potential benefits for the treatment of numerous conditions such as:

Or just improve your overall sense of wellbeing as it can affect how your brain’s receptors respond to serotonin.

For new consumers, it’s not always easy to figure out the right CBD dosage to take if they’re looking to treat any specific condition. 

Getting the right CBD dosage should be a priority, as this is one of the reasons why it doesn’t work for some people.

How to start taking CBD

Before trying CBD, there are a couple of things you should consider. 

The most important things to keep an eye on are:

  • Your body weight 
  • The reason why to take CBD or the condition you’re looking to treat
  • What’s best for your body’s unique chemistry
  • The concentration of CBD in your products

Overall the best way to start taking CBD is starting with low doses and periodically increase it. 

You could start with as little as 10-20mg of CBD a day, monitor your body’s reaction to it and see if you’re getting the benefits you’re looking for. From there you could add an extra 5-10g every week until you reach your desired effect.

Always keep a record of some sort of the daily CBD dosage you’re taking and the effects you’re getting from it. 

A bodyweight chart is generally a good way to decide the CBD dosage to take:

Body WeightLow DoseMedium DoseHigh Dose
45 kg10-20 mg21-49 mg50-60 mg
50 kg11-22 mg23-54 mg55-66 mg
55 kg12-24 mg25-59 mg60-72 mg
60 kg13-26 mg27-64 mg65-78 mg
65 kg14-28 mg29-69 mg70-84 mg
70 kg15-30 mg31-74 mg75-90 mg
75 kg16-32 mg33-79 mg80-96 mg
80 kg17-34 mg35-84 mg85-102 mg
85 kg18-36 mg37-89 mg90-108 mg
90 kg19-38 mg39-94 mg95-114 mg
95 kg20-40 mg41-99 mg100-120 mg
100 kg21-42 mg43-104 mg105-126 mg
105 kg22-44 mg45-109 mg110-132 mg
110 kg23-46 mg47-114 mg115-138 mg
115 kg24-48 mg49-119 mg120-144 mg
120 kg25-50 mg51-124 mg125-150 mg
125 kg26-52 mg53-129 mg130-156 mg
130 kg27-54 mg55-134 mg135-162 mg

Your ideal CBD Dosage should be the lowest dose that provides the benefits you need. 

How to calculate my CBD dosage

CBD products generally include information on how much is in a single serving. For example, the packaging of our CBD gummies indicates there’s 30 mg of CBD per gummy. The same goes for a bottle of CBD oil, as it should specify how much CBD is in a drop. 

Some CBD oils come with the total amount of CBD in the bottle and not per single drop. 

For example, a 10ml bottle of CBD oil can indicate a total of 1,000 mg of CBD in the bottle. 

How can you figure out how many mg of CBD are in that bottle? 

If 1 single drop= 0.05ml 

A 10ml bottle divided by 0.05ml of drops = 200 drops of oil in that bottle.

And 1000mg of CBD divided by the number of drops (200) = 5 mg of CBD per drop. 

This way you know how much CBD you’re getting and start taking around 4 drops to get 20mg of CBD. 

Is it possible to overdose on CBD?

CBD is generally safe for everyone. With researchers concluding that 600 mg per day seems to be safe for human consumption. It has also been debated that doses of up to 1,500 mg a day are generally safe and tolerated well.

The probability of overdosing on CBD is very limited and extremely unlikely. An average male of 180lb can overdose on CBD by taking more than 33 tablespoons of CBD oil. 

Are you from the UK in need of any help regarding CBD and its usage, dose, consumption, or anything else CBD related? Join our Free FaceBook community for continuous support from experienced admins to help you with any queries. You can also contact us at info@cbdsanctuary.uk. 

CBD Dosage What is the right amount you need to take v
CBD Dosage What is the right amount you need to take v

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